You’re amazing! You are a bright, shiny ball of beautiful light that radiates love and kindness! You can handle anything with peace, and intelligence, and a good-natured sense of humor. Other people want to be around you to bask in your awesomeness.

If your answer to this statement from me isn’t “I know” said with a cheeky grin, then you might want to start exploring this app. Because you are all of those things and so much more. I want you to be able to look at yourself in the mirror and be able to say, “I love every part of me.” And truly, deep down to your toes, believe every single word. 

In each of the sections of this app, you will find fun ways to explore, discover, and fall in love with who you are. There is no timeframe here and you are not on the clock. I’m not giving you 30 days to become a “better you”. This app isn’t about changing who you are because you are already amazing. This isn’t a weight loss app or a fitness app or a healthy-eating app. It’s just an app of self-discovery to help you learn to love yourself because you deserve to love yourself.  You don’t need anyone else’s approval and you don’t need to change. If you decide you want to change something about yourself that’s cool too, but please understand that you won’t deserve to be loved only after you lose 20 pounds. You won’t deserve to be happy only after you kick that sugar addiction. You won’t be worthy of taking up space on this planet only if you can run 10 miles. You are worthy and derserving of everything wonderful this life has to offer right now, just as you are.