massage therapy

Thai massage

Thai massage is done on a mat on the floor while the client is fully clothed. This style of massage incorporates Swedish and deep tissue massage techniques, compression and stretching. It is often referred to as a Thai Yoga Massage. Thai Massage is designed to free any blockages in your Sen or energy lines. The aim of the massage is not just to relax your muscles but to treat your whole body and mind. 

90 minutes – $120

120 minutes – $160

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Swedish & deep tissue massage therapy

Whether you are coming in for some relaxation and stress- relief or you really need some knots worked out, I’ve got you covered.  Each massage is completely customized to your specific needs and starts with a quick consultation to go over specific health issues, pressure preferences, and what areas you would like focused on.  

90 minutes – $120

120 minutes – $160

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Prenatal massage

According to studies done by NCBI, pregnant women who received massage therapy reported decreased depression, anxiety, and leg and back pain. Cortisol levels decreased and, in turn, excessive fetal activity decreased, and the rate of prematurity was lower in the massage group.  Basically, getting massage regularly is going to make you feel better and improve your pregnancy so book your appointment today!

90 minutes – $120

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foot therapy

Get the most from your massage session by starting with an amazing foot treatment. Spend some time relaxing in the quiet oasis of the relaxation room soaking your feet, drinking some tea or herbal water, and letting go of the stresses of the day. Each treatment includes an herbal foot soak plus a foot and calf massage. This is typically a 30-minute treatment but can be extended if you would like.

$40 add-on

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yoga

 

Healing touch yoga

An incredible blend of yoga, massage, and breathwork, Healing Touch Yoga will give your body, mind, and spirit a complete reboot. This 2-hour session begins with 90 minutes of gentle yoga. It is a combination of flow yoga and restorative yoga, and you will receive massage while you are in the restorative poses. This will both work your muscles and relax them. We will finish the session with some breathwork or a sound bath meditation. This treatment can be a private session or for groups up to 4 people. No yoga experience necessary.

Private Session – $160

$10 for each additional person

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Downward Facing Dog yoga pose

restorative yoga + massage

During this 2- hour restorative yoga session you will receive massage while in yoga poses designed to release and relieve tension throughout the body, mind, and spirit. This is an extremely gentle form of yoga, and we will use a variety of props to hold you in each pose. This session finishes up with a 30-minute sound bath meditation. This is a deeply meditative form of yoga with little to no exertion. This treatment can be a private session or for groups up to 4 people. No yoga experience necessary and all fitness levels are welcome.

Private Session – $160

$10 for each additional person

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Sound Healing

Tibetan singing bowls, crystal singing bowls, drums and other instruments are used to balance and restore your body’s natural energy. The sound and vibration from the instruments trigger your body’s relaxation response, allowing your body to heal from stress-related dis-ease. Sound healing is beneficial for all stress-related issues, trauma, PTSD, anxiety, pain management, high blood pressure, insomnia, and so much more. This can be a private session or for groups up to 8 people.

1- Hour Private Session – $80

$10 for each additional person up to 8 total.

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Pricing

Mix-n-Match Massage – $80/ hour,

2-hour minimum

90-minute Massage – $120

2-hour Massage – $160

60-Minute Sound Healing Session – $80

 

 

 

what’s included

 Organic jojoba, sunflower & coconut massage oil

Cupping (if needed)

Trigger Point Therapy (if needed)

Myofacial release (if needed)

Steam towels for your feet (during 90- minute table massages)


 

 

 

Hours

Tuesday 11am – 6pm

Wednesday 11am – 6pm

Friday   11am – 6pm

Saturday   11am – 6pm

 

By appointment only

No same day appointments

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